BSN Nutrition Amino X Supplement with Vitamin D, Vitamin B6 and Amino Acids,Blue Raspberry Flavour, 30 Servings, 435 g

Decided to subscribe with my latest order of the fruit punch Amino x as I really do rate this product and notice the difference if I workout without using it. I'm really really happy with the results I'm seeing and this is the only supplement I take apart from vitamins.I use this for both cardio and weight training, I take it 15 mins before working out, drink only water during and then take this again post workout. I prefer to do cardio/HIIT workouts in a fasted state, the Amino x gives me the energy to push much harder and complete longer workouts which has meant my fitness levels have increased nicely (today I did 25 mins HIIT followed by 1 hour Les Mills body pump plus 10 mins of (fairly heavy) weight training & plenty more energy left in reserves, whereas 5 months ago I struggled to finish just 20 mins HIIT).With weight training I can lift a fair bit more, for instance I can shift an extra 20kg when squatting. It isn't a placebo effect either. One workout I honestly thought I had drunk the Amino x before heading out the door, got to the gym and couldn't shift my usual squat weight at all, I didn't understand what was going on until I got home and the drink was still sitting in the kitchen. Now I never forget!The fruit punch tastes really nice, the powder itself tastes like dip-dabs sherbet! I make it weaker than instructed as it is very sweet tasting (and I do have a sweet tooth!), so if trying this for the first time I would recommend using less powder or more water (I use less powder, about half to 3/4 of a scoop depending on what workout I'm doing. It still gives me the energy I need and the tub lasts longer.) I haven't tried any of the other flavours to comment on those.In conclusion, I'm aware I would have naturally progressed over 5 months training regardless (only consistent in last 2 months) but I'm certain the progression is more significant than it would have been without the Amino X.

I love this stuff- I keep it in my gym bag, and always have a tub of it on the go for those long workouts, where it makes me feel like I could work out all day! Green apple flavour is my favourite, and it dissolves well, and tastes pretty good, for mystery chemicals!

I just got this item. The ingredients look good: 10g of amino in 15g of serving is pretty decent and should stimulate muscle recovery during workout. It is a shame that it does not contain Vitamin B6 and B12 though. Fruit punch tastes nice and I actually really enjoyed drinking it during my workout.Price wise I don't think this is overly expensive. It cost you around 70p per serving, actually cheaper that most of the sports drinks on the market. Given the fact that it contains BCAA, I believe the price tag is justified.Overall, a good pre-workout formula for evening lifters like me since it is caffeine free. I will keep using it in the next few weeks to see if I want to keep buying it.

As you'd expect being BSN its a great product,I normally drink this throughout my workout at the gym & feel it helps give me a little boost, especially when ur getting towards the end of your workout.I personally went for the Watermelon flavour which I think tastes great, it has a really nice refreshing taste which isn't overly sweet. I haven't had chance to try the other flavours yet so i can't comment on which is the best out of them all but I'm back for a second tub to restock so i'm going try a new flavour this time round & update this when I've tried them all.One thing I will say though it mixes up with the water extremely well, only takes a matter of seconds before being ready to drink, while mixing it there is a little pressure build up in the shaker cup but nothing major just make sure u got hold of the lid while your shaking.On the whole i'm really impressed with this product however there is one tiny bad point well for me at least, I just find on the 435g tubs its really tight on the opening & I cant get my hand past my knuckles so now that I'm almost out of my AminoX I'm struggling to get the few scoops out, could of done with a slightly longer scoop or a wider opening on the tub but other than that I love the product & is 5stars from me

A fitness professional recommended that I try an Amino powder shake to help replenish my body while I work out. At the time, this professional recommended that I use this shake as a substitute for a regular protein shake.I purchased this, and I did enjoy using it at the gym as a substitute for other protein shakes. It does contain nutrients to help you during your work out routine. But when I noticed that I was NOT gaining weight, I began reviewing the back of carton and I saw that this is obviously not a proper protein shake. Granted, this is my fault, as I should have investigated this more before buying.So if you are looking to gain muscle mass, you need to use this product before/during your training session, and then use a regular protein shake immediately after working out. So just keep that in mind.Overall, I thought it tasted fine. No protein shake is going to be "delicious". But I thought this one tasted pretty good overall.Also, the fact that it's 20 pounds for less than half a kilo means it's fairly expensive. So for the following reasons, I give it three stars.